Snorkel Spots in Vancouver

Vancouver has it all.  Either you want to spend some solo time at the tall trees of Stanley Park, or take a date to the theater or movies, or maybe some family time at the Kids Market on Granville Island.  There is always something to do and even when research seems to suggest that Vancouverians seem to be a bit disconnected, we do have many options to spend time with others.  We are friendly, after all.

If you want to really push the limits of your adventure in the city, you probably want to give snorkeling a try.  Yes, it sounds exciting, eh?  Now, the bays near Vancouver are really easy to reach and the commute is simply a breeze.  This is an exciting adventure to release stress and get out of the routine.

Belcarra Bay

This is a great spot for family recreation, picnic, and all the marine life you can think of.  The continental platform has a rocky reef.  It is located at about 20 km from the city.  It has a large parking spot from which you hike for an additional 200 m.  A pretty nice place for a snorkeling day at the beach.

Cates Park

Exploring the off-shore reef is a really nifty activity to plan at Cates Park.  You find built facilities and picnic tables close to a beautiful and inviting beach.  If you are lucky, you can spot a wide variety of exotic fish that can include Sculpins and Pipefish.


Two beautiful islands await you at Strathcona with an enticing beach within this suburban park.  There are no facilities here, but you can find gorgeous landscape and relaxing atmosphere.

Point Atkinson

Point Atkinson is found in West Vancouver, namely at the tip of Lighthouse Park.  You will find some facilities that will help your stay feel more comfortable.  All native marine life is found here and snorkeling can be a pretty rewarding experience.  Be advised that in order for you to get to the beach, you will need to make a considerably large walk from your car, almost a kilometer long.  Be careful with heavy currents in this place and do not dive alone.

Bonnie Bay

This is a very peaceful spot if you want to escape.  There are no facilities here, just the wind, the sea, the shore, and you.  Getting there and parking is easy but even though the hiking to the beach is not as long as that of Point Atkinson it still is considerable long.  This is one great place for diving and snorkeling if you are a beginner.

Telegraph Cove

Another great place for diving beginners.  The access to this place is pretty easy and the beach time it offers is great.  Snorkeling here guarantees that you will see lots of sea stars and jellies.

Copper Cove

This place is located due west and it is actually part of a residential area.  Therefore, you are expected to be courteous when visiting.  This beautiful place offers great relaxation and snorkeling at the shallow areas.  With small rocks that are easy to cross by, you will find this place a great spot to enjoy the calm waters.

Don’t forget to always be cautious and get the best snorkel gear guide before going into the adventure of snorkeling in Vancouver.  Have fun!


How an Essential Oil Diffuser Make My Family a Happier One

If there’s something that we are in common, that is our love for our family. We all do what we can to keep our family happy and healthy. Our ultimate goal in life is to see our loved ones living the best life that we always want them to have.


However, that can be easier said than done. For some reasons, we often have a hard time keeping our family happy.  It may be because we aren’t doing the best that we can or we don’t have the right knowledge about how to get things done for them. But do you know that there’s one simple yet proven effective way to make your family a happier one? All you need to have is a good essential oil diffuser and some good blends of essential oils.

Essential Oils

You won’t be able to get the advantage of using the best essential oil diffuser is you don’t have the right essential oils to use. Essential oils are proven to bring peace, relaxation and comfort at home. A lot of mothers are even using these amazing oils to nurture and take care of their kids. These essential oils are naturally extracted from herbs, plants, trees and fruits, thus, it’s absolutely safe and organic to use.

Some essential oils like lavender and peppermint carries a natural calming and uplifting properties that’s absolutely beneficial to keep your family relaxed and at ease. Many essential oils are also used to alleviate pain and helps cure cuts and burns, very effective to keep your family safe, well cared and happy.

The Essential Oils Diffusers

If you wanted to help your family to become happier and relaxed at home, you need to have an essential oil diffuser to help you. So what is an essential oil diffuser? A diffuser is a tool that you need to get the most of these oils. There might be oils that you can apply directly on your skin or any infected areas. But for aromatherapy, you need a diffuser to break down the oils and disperse it to the atmosphere.


You can create a relaxing, uplifting and peaceful environment at home when you use a good diffuser to disperse the oil in the air. Many families find it effective to use essential oils to keep their kids get a good night’s sleep. It makes them relaxed and peaceful during the night. A few drops of essential oils in an essential oil diffuser can do magic.

A Happy Family

There might be a diverse definition of a happy family. Some may find happiness living in a beautiful and luxurious house. Or some may find happiness by simply being together with the family, or happiness from having a healthy and contented life. Whatever is your definition of a happy family, the most important thing is to make sure that they are safe and healthy.

Find ways to create a peaceful, comfortable and relaxing home. That way, it will certainly help to keep your family blissful. Get your own essential oil diffuser and make your family a happier one!

Why My Kids Will Only Spray Tan. Never a Tanning Bed

If there’s one part of our body that we wanted to keep fresh and beautiful, that’s our skin. And we have to face it; our skin doesn’t stay young and healthy forever. The recent tanning trend, however gives a lot of hope to people. It gives the chance to achieve that sexy, bronze looking skin that they ever wanted.


I’ve been seeing lots of tanning salons coming out lately, which simply shows that more and more people are now into tanning. Just like anybody else, I also find tanning exciting and I’m putting much interest on it.  Before I would ever try it myself, I did some research about tanning. And here’s what I found out, tanning beds are not for kids.

Getting Tanned

There are several ways for you to get that bronze shining healthy skin. The most traditional one is to stay under the sun for hours. That’s letting the sun works the tanning process on your skin. The latest way to get tanned is through a spray tanning process. With this, you’ll get the skin color that you wanted by spraying it directly into your skin.

Another way is to use tanning beds. This option is something that I wanted to point out, especially for all the parents out there. Tanning beds are considered the latest and the less-hassle way of getting tanned. You just have to get into a coffin-shaped bed, where you will be exposed to UV light for a few minutes, enough to get the tanning you need.

Tannings Beds Are not for Kids

tan bed

I am very certain that I can probably let my kid’s try spray tanning, but never the tanning bed. Some people said that tanning beds are even safer than the sun, wherein the sun has the capacity to burn your skin in the process. However the level of exposure that your skin gets with UV light from tanning can be harmful for young skin. Tanning beds might probably work for adults, but it will never ever be good for kids and teenagers.

There are some studies showing that tanning beds aren’t healthy for the skin in any way. It might be the easiest and the fastest way to get tanned, but if it imposes such damage to my skin, I think I’ll pass. On the contrary, some who had experienced the power of tanning beds said that they find the process more effective and with less hassle.

The Conclusion

I guess the main point is that, whether you would go for spray tanning or get into the tanning bed, moderation is still the key. Getting a healthy, sexy and bronze looking skin isn’t bad at all. You just have to know your own limitations. You have to remember, frequent exposure of your skin to UV light is never good.

Lastly, for mothers out there, make sure to keep an eye on your kids. The tanning trend is just everywhere. You can let them try spray tanning, but they should be off limits with tanning beds. Go get the sexy tanned skin!

Women Friendly Golf Courses in Vancouver

t is not a very common occurrence to see women in golf courses.  This does not mean that there are some of us out there that feel passionate about the sports as much as men do.  We see that famous golfers such as Phil Mickelson and Tiger Woods have made their fortune as extraordinary players.  But this does not mean that there are no females that are outstanding in the sport.  Take Melissa Reid and Cristie Kerr, just to mention two.  So you see, we do have  a passion for the sport and like men, we can get good at it.

In order for a golf course to be woman-friendly, it must allow the same privileges to males and females.  Given that Vancouver boasts having some of North America´s top golf courses, it is not difficult to find courses that welcome women into the green.  That being said, this is a list of some of them.

University Golf Club

It is not far from the city so if you are driving alone, you will get there in very little time.  The view of the course, lavishing with old and tall trees, welcomes any female that wants to be challenged in the game.  The fairways offer a challenging opportunity to enhance golfing skills.  University Golf Club is so great and friendly that it has been continuously voted as Vancouver’s Best Public Course.


Now, this is a special one since it has all the conveniences you can think of.  The sight includes lakes, streams, beautiful trees, and a mesmerizing view of the field.  We are women and we are easily captivated by a nice natural view and this is exactly what Swaneset offers.  Some of the best sceneries will keep you motivated to enhance your game and become an expert golfer player.  Just make sure you get yourself some SF Golf Lessons before going up to the real thing.

BC Golf Museum

This is one golf course that you ladies, I’m sure, will definitively enjoy.  It is especially dedicated to the history of golf in BC. You will enjoy the photos and all the trophies as well as the setup.  We are sure this is one course you will definitively enjoy.  It is actually located at one edge of University Golf Club so there is no complication to get there.

Redwoods Golf Course

When coming to this course, make sure you make some time to contemplate the scenery.  You will definitively be mesmerized.  This course is located where you can easily get a magnificent view of the Coastal mountains.  We bet you might easily get lost into the beauty of the place.


So there you go. This is just a small list of the best golf courses that will offer you a very nice experience as a woman golfer.  Enjoy and don’t forget to practice a lot to become the best you can be.  Good luck!

Using Art Charcoal with the Kids!

When kids are at school, stay-at-home moms sometimes feel this tint of hope in the mornings of getting some time to sit and relax.  Once kids get back home, well, the story changes a bit.  I usually like to have my kids perform outdoor activities on the backyard.  Luckily to me, whenever I cannot join them, I do have access to see them through the huge sliding door or through the kitchen windows.

Children went on vacation and now they stay at home with me.  This is when I need to get a bit more creative with activities they could be doing.  Toddlers need to be stimulated and brought down to productive activities.  I do not really welcome technology and video games when it comes to planning those for them.  I enjoy going shopping for finger paint, paintbrushes, and canvases.  But this year was different.  I went through the store and found out about art charcoal and I thought I could give it a try.

After getting my charcoal art supplies from Nitram Art Supplies, I set up everything with the kids.  They absolutely loved it!  I found some interesting advantages on using art charcoal with the kids:

Sparks creativity and allows for mistake

We all know how performing artistically improves memory abilities on kids.  It also stirs creativity and helps them develop their brains.  With art charcoal, kids are free to use their creativity as there are options to freely create as they can be later erased.  My kids no longer worry about saving paint (not like they ever did) for future projects.

Easy to set up

All you need is a cardboard or any surface and a charcoal pen.  Kids sit on the floor and draw and add shades at their own personal creativity.  It is really fantastic all the things they can come up with!  Getting them set up for all this should not take you any more than two minutes.

Easy to clean afterwards

Best thing ever!  When my kids use paints, I have them pick up after them and clean any mess they left behind.  I would later on furbish this cleaning to get things back to normal again.  With charcoal, there is no conundrum and the cleaning gets done in seconds.  Basically, all your kids need to do is pick up their canvas and the leftover charcoal sticks.

Pretty versatile and non-expensive

Another great thing I loved about charcoal is that the cost is rather cheap.  Considering that all you need to buy is a charcoal stick, I can say it is a good deal.  There are some other accessories you might want to buy to give your pencils some maintenance, but those still hold to the low price of it all.


Enjoy time with your kids creating interesting pieces using art charcoal.  They will have fun and will love creating flexible pieces of art.

How a Fitness Expert Can Help Me Achieve Fitness with my Busy Schedule

BusyManIf you are a career-oriented person, then your life probably revolves around busy schedules and deadlines. You run here and there to make sure that you satisfy the demands of your company or business. This is the main reason why people who are busy with work find it difficult to squeeze in workouts in their schedule. Thankfully, there’s a very simple solution to your problems, you can either manage your time properly or hire a fitness expert.

The first thing that you need to know about fitness experts is that they are equipped and trained to help you pave our road to fitness. And here is how they can help you:

Manage Your Fitness Schedule

If you claim you’re too busy, they’ll help you squeeze fitness into your schedule. They can make you jog at least an hour before or after work. They will find a way for you and will make you commit to private fitness.

They Will Make Your Fitness Plan

jillian-samer-sunrise-fl-312Fitness experts like Tracy at Soul Fitness understand that you don’t have time to draft a fitness plan and a meal plan so they will do it for you. They will customize it according to factors such as your weight, height, any existing health conditions, your free time and your fitness goals. All you need to do is sit down with them during a meeting and discuss with them your goal weight.

Learning the Proper Technique

Because of the advancement in technology, we often time just go ahead and search the internet for exercises that we could do at home only to find out that they don’t give us results because we don’t do them the right way. For example, if you watch someone do sit-ups, it looks super simple. You simply lie down on your back, bend your knees and start to crunch. But there’s actually a technique for it. Your fitness trainer will teach you how to do it properly.

Proper Equipment

If you have time to go to the gym, then the fitness expert will teach you how to use the proper equipment. If you don’t, then they will assist you with purchasing the proper equipment that you can use at home. It’s very good to exercise at home especially when you really don’t have the time. Don’t worry, fitness experts agree to home training as well.


Having a fitness expert is equivalent to having motivation because, unlike when you train alone, you actually have someone to answer to. You are going to personally push yourself to workout because you have milestones to reach. You need to lose a certain weight per week and your fitness trainer will check on it meticulously.

Some may argue that it’s very easy to exercise. Well, it’s easy to exercise and it’s easy to sweat, but it would take the knowledge of a fitness expert to help you tone specific parts of your body and to make sure that you do not encounter any injuries while working out.

The Return of Record Stores to Vancouver

Considering the great sound offered by vinyl records and the fact that several old trends are making a comeback, I was not really surprised when I learned that the vinyl record and players were being purchased now more than ever. Now, you have to admit that these pieces of sound are beautifully classic and able to nicely decorate any room space.  This trend has also invaded our dear Vancouver.  As I see more people filling in stores to get themselves the best record player they can get, I am thrilled with excitement at the return of a great sound and, honestly, love the tint of nostalgia they bring.  Oh, the days.

Vancouver has some of the best vinyl record stores and that is something to be proud of.  There are stores where you can buy and sell records and used turntables.  These stores are open for trade and it gives me a great sentiment to know that I can find some cool classics up there.   We are talking about thousands of records ready for trade at the best stores in Vancouver!

If you are a lover of comebacks and love the great sound that turntables offer you, then you should visit these great stores in Vancouver.  Even if you are only for the business, you can find a place here.  However, vinyl lovers will find delight here, especially at the vinyl fairs that get organized by a select group of vinyl record dealers.  This becomes a great opportunity for getting yourself a nice and cheap record player.

You will find at least twenty record stores all around Vancouver, including sales in flea markets and other stores.   The trend is rapidly coming to Vancouver and it is here to stay.  Hurray for the vinyl lovers that are bringing a great sound and beautiful turntables back to the city´s scene.  There are plenty vinyl record enthusiasts that are into the trading of these pieces.

I truly love the fact that we have so many enthusiasts of vinyl records in town.  I myself am filling up with some records I would love to have to, you know, make a sweet trip back to Memory Lane.  Thankfully, I can find them at rather affordable prices in many stores at Vancouver.  Whatever your musical taste is or favorite artist, to this day, you are very likely to find it in Vancouver.  Kudos to the return of the return of record stores to Vancouver!

Things to Do: See The Vancouver Canadians Play

Are you planning to visit Vancouver? Or are you from Vancouver and you are looking for an exciting and fun activity to do with your family or someone you love? Then why not go and watch the Vancouver Canadians play? It can be something that you haven’t done before, experiencing the excitement of cheering for your favorite baseball team.

There are just many things that you can do in Vancouver, but nothing beats the thrill of seeing the Vancouver Canadians play.

Watch Vancouver Canadians Game

If you aren’t a baseball enthusiast, you probably don’t understand why many people would die to be in a full packed stadium just to watch the play. Some would even say that baseball is such a boring sport to watch. But for the people of Vancouver who consider baseball a religion, the Nat Bailey Stadium is the best place to be. Right there they will have a chance to cheer for the Vancouver Canadians.


In order to make your watching moments even more exciting, grab some hotdogs and beer. And get yourself ready to cheer and to sing along when the team get some inning stretch.  You’ll also see some fireworks lighting up the sky, especially after nine regular season games. And remember that when you’re watching the game, be ready to some shouting and screaming spree.

Why Canadians Would Choose to Watch Baseball?

Although there are some who would consider baseball as a less exciting game, you still can’t deny that baseball stadiums in Canada are also always crowded with many baseball lovers even during regular seasons. Then why they still choose to watch baseball? That’s for very one good reason, they still find it fun and they wanted to support the Vancouver Canadians.

The many amateur baseball tournaments around Vancouver are good evidences that more and more people wanted to learn the sport. The younger generations are looking after the Vancouver Canadians and probably want to follow their footsteps and become a professional baseball player that can give prestige to the city. Wearing their best batting gloves, they start play baseball at a very young age.

Visiting Vancouver

If you’re still trying to decide whether you go and visit Vancouver or not, now is the time to decide. There are just a lot of things to do in the city that will make your visit a memorable one. You can find some beautiful spots that will surely make you love the place. Restaurants and pubs can also be found everywhere, where you can much in and treat your taste buds.


For sports enthusiasts, watching the Vancouver Canadians should be on the top of your list. Bring some friends with you and get ready to cheer for the team. You can always check out the schedule of games and get some ticket reservations. Then check out your schedule, get some days off and make sure to get the most of visiting Vancouver. Ensure to plan out a good trip to the city now. A visit that you will surely not regret!

Fit Fab Mom

49802182585788dad4fa88360f6cd03ePerfect vital statistics… awesome sexy curves… fabulous body… This was our physique before the baby bump, and it gets worse – losing that extra weight after giving birth seems to be so tough. It is quite frustrating, especially if finding time to get back in shape is very challenging for us.

It takes a lot of life adjustments, especially for first time moms. You are literally bereft of sleep, your energy level is depleted, you can’t even find time to comb your hair, and sometimes you are devoid of breathing space. Don’t get me wrong, being a mom is very fulfilling. In fact, it is the most significant role, but you have to admit it, it’s a very difficult task.

I once thought I can never get back in shape. I used to think I can never be fabulous. However, if you look around you, some moms look more gorgeous after having a baby. How did they do that?

An Encounter with a Personal Trainer

While completing my grocery list in a local supermarket, my daughter began having a tantrum. As a first time mom, I really didn’t know how to deal with my toddler, but of course I was trying to learn. Then a gorgeous lady carrying a child about my daughter’s age approached us, she spoke softly to my daughter, later on they were laughing. It’s just like magic, she really knows how to deal with kids.

We started talking, she gave me advices on how to be a good mom and all that. But that’s not the whole story. You know what I learned? She is a mother of six, and still she looks so perfect – a fit and fab mom. I asked her how come she still looks so radiant and still manages to do all the activities with her kids. Well, that’s because she is a personal trainer. “You got to walk the talk” I remembered here saying.

We discussed a lot about fitness. Finding time for a routine exercise is very essential. It is more than getting back in shape; it is having more energy, stamina, endurance and being happier about yourself. Finding time to be healthy is not only for your advantage, but your children will benefit more from it.

Work Out Smart, Not Harder!

You don’t have to go to the gym and work out for hours just to be physically fit. All you have to do is to work out smart, not harder. You have to incorporate your training essentials to motherhood. Ask a personal trainer in your town, how you can have a diversified fitness routine while fulfilling your responsibilities as a mom. Maybe she can show you simple exercises that you can do with your kids. This can be a great way to get back in shape while bonding with your little ones.

Don’t make motherhood as an excuse not to be fit and fab. Make this a reason for you to live a healthier lifestyle. You are not only doing this for yourself anymore, you are doing this for your little ones. Being physically fit means you can be at your best self and have a longer life to spend with them. Mothers are born to thrive and it is not just by mere existing, but living life to the fullest with her children.


Watch this video to know what the World’s Toughest Job is.

Early Morning Hike Through Stanley Park – Carry a Flashlight

When it is about hiking in Vancouver, who can forget about Stanley Park? As it is considered as one of the greatest parks in the world, more and more people are getting excited about going to the park. With its breathtaking views and numerous trails, it is a perfect place for biking and hiking.

If hiking through the Stanley Park is on your bucket list, then you’re not alone. More and more people would go for an early morning hike through the park where they can leisurely stroll and do some nature sightseeing. You can also find the perfect serenity in the park if you’re looking for some.

Stanley Park Hiking

Since Stanley Park has long and numerous routes, it is very conducive for hikers. There’s this large, 10-kilometre circle, paved trail that goes around the perimeter that you can follow. You can hike from end to end while enjoying the great scenes along the trail. You can see huge trees that most are already centuries old and stand over 70 meters. If you aren’t familiar and don’t follow the trail layout, you might get yourself lost with all these huge trees. So make sure you have someone who’s knows the area well or be excellent in following the trail layout.

stanley park

Hiking Safety

When you’re hiking, whether it’s your tenth time or first, safety is your number one priority. Talking about your safety, there are many factors that you need to consider such as how to prepare, the things to bring, what to wear and all other things that can help you protect yourself. For early morning hiking, you obviously need to carry the best tactical flashlight to aid you while the sun isn’t up yet.

Don’t forget about carrying a med kit for emergency use. If you go for longer hikes, having an energy bar will save you. Also make sure to keep yourself hydrated. Most of all, before you go for a hike, know where to go, study the trail routes very well. Also, make sure you tell someone about when you’re expected to be back. That way, if things go bad, there would be someone that can call for help.


Preparing is Everything

Although Stanley Park is generally a safe place to hike, accidents may happen when you least expect them. And your best weapon about it is to prepare. Yes, preparing is everything if you want to have the most memorable and safest morning hike ever. You might ask what and how should I prepare for the hike?

Mainly, it is just about conditioning your body before going for a hike. Remember, you have to walk and trek through the trails which require you to be in good shape. You need to evaluate yourself whether you are capable or not. You also have to prepare about what you should do when you get there. Don’t expect things to be that easy, especially for first time hikers. So you need to be ready and prepared to face whatever it is you get when hiking. So if you want a fun and exciting morning hike in Stanley Park, start preparing now!